Eato is an application for Android devices that assists users in achieving their weight loss and dietary goals. It is possible to track calories and monitor physical activity.
Account and meals diary
At the start, you have to create an account and answer a few questions indicating your age, gender, physical parameters, and desired weight. It is possible to set goals and monitor achievements. This utility simplifies meal tracking by allowing you to log your food intake by:
- photo recognition – you need to snap a picture of your meal, and the app’s AI identifies the dishes and estimates their caloric content;
- barcode scanning – it is possible to scan packaged food items to quickly retrieve nutritional information;
- manual entry – you can search and select foods from a huge database to log meals.
Opportunities
Moreover, the app offers tailored recommendations based on individual health data and goals. You receive daily caloric intake suggestions and macronutrient breakdowns. Also, the utility provides detailed analyses of meals, highlighting calorie counts, carbohydrates, proteins, fats, and vitamins.
To keep users motivated, an app includes features that monitor physical activity and weight changes, such as:
- step counter – allows you to set daily step goals and track progress;
- weight tracker – you may record weight over time to visualize progress and adjust plans;
- visual graphs – offers charts to display weight loss with a clear picture of achievements..
Furthermore, the utility offers personalized meal plans. It suggests balanced recipes for breakfast, lunch, and dinner. It is worth noting that this option is only available after subscribing. Users are offered a seven-day free trial period to get acquainted with all the functionality of the application.
Features
- allows users to track calories and monitor physical activity;
- it is possible to log your meals both manually and with a camera;
- applies AI algorithms to determine meals and nutrients;
- the app is free to download and use;
- compatible with current Android versions.
