Sadhguru is an official Android application from a renowned yogi and mystic. This utility offers a guided meditation practice that requires just 7 minutes a day.
Meditation practice
The app provides access to practice that is accessible to everyone, regardless of their prior experience. This 7-minute guided meditation is designed by Sadhguru. There are clear, step-by-step instructions, making it easy for beginners to get started.
For those who wish to deepen their practice, the app offers flexible intervals, allowing users to extend their meditation sessions up to 21 minutes. Bell sounds mark each interval. Calming background music is provided as well, similar to Calm. Please note that the utility is available in multiple languages, including English, Tamil, Hindi, Spanish, and Russian.
Achievements and advice
This application goes beyond simply providing guided meditations. It also offers various features designed to help you track your progress and stay motivated. The utility includes streak tracking and reminders to build consistency in your practice.
Moreover, you can earn achievements and rewards. The app also awards coins based on the number of meditation minutes, adding an element of gamification to your experience. A detailed stats page provides a view of your practice.
In addition to guided meditations, the app offers advice from Sadhguru himself. There is personalized content designed to support your practice. The utility offers Mystic Minis, quick 30 to 90-second wisdom bites. Mystic Breeze provides short 3 to 5-minute snippets of teachings. Mystic Knowing offers deeper explorations lasting 6 to 7 minutes. Furthermore, the collection of curated music tracks is presented in a separate tab.
Finally, you can ask any questions you may have. An AI-powered bot draws from wisdom to provide answers. It is possible to listen to audio responses by Sadhguru himself.
Features
- offers a 7-minute guided meditation designed by Sadhguru;
- helps you track your progress and stay motivated;
- there are wisdom bites and snippets of teachings;
- the app is free to download and use;
- compatible with current Android versions.
