Shine
4.25.1

Shine

The app is designed to take care of your mental health. You can specify goals and access relevant content. There are courses and meditations for good health.

Download
Rating: 0 from 5

Shine is an Android application for mental health. The service offers a program that will help get rid of anxious thoughts, improve self-esteem and simply relieve stress.

Content

The project team has developed a program for psychological recovery. It includes courses, virtual seminars and meditations. Users can get support from experts as well as community members. In other words, the utility helps you take care of your mental health and connect with like minded people.

Shine has a huge library of meditations that are aimed at working out different feelings and states. There are topics like focus, confidence, self love, motivation, creating healthy habits and more. It is reminiscent of Healthy Minds. This utility presents methods developed on a scientific basis.

In addition to the meditations, there is a lot of educational content. You can take courses on various self care topics. Studying and practicing regularly will help you develop stress tolerance, personal boundaries and other qualities.

Individual solution

Shine offers a customized program for each user. When you sign up, you need to select the problems that are bothering you. Based on your goals, the application offers relevant content. You can explore all sections on your own, discovering new and interesting topics.

It is possible to track changes in your state. You may analyze the regularity of your tasks and relate them to your experiences. It is worth noting that the service is available for users with a subscription.

Features

  • you can choose goals and get a customized program to take care of yourself;
  • it is possible to leave thoughts for discussion with other participants;
  • project has a team of experts who provide support;
  • app is free to download and use;
  • compatible with current versions of Android.
Free
Downloads:
Size: 45,5 Mb
OS version: Android 4.4
Download
Add a comment
Similar
Dasher
Android 5.0
Free
Rating: 0 from 5

This mobile application is created by the international company DoorDash specializing in the delivery of online orders and food. It is intended for couriers.

Version6.94.2
NETGEAR Nighthawk
Android 5.0
Free
Rating: 3 from 5

The application helps to manage routers of the same brand. It allows you to configure and control your home Wi-Fi network. Parental control is provided.

Version2.20.0.2481
Ford SYNC
Android 4.1
Free
Rating: 0 from 5

The app is designed to synchronize with the onboard computer system of the same name installed on the vehicle. It is developed by an eponymous company.

Version1.6
Chain EX
Android 6.0
Free
Rating: 0 from 5

The official application of the South African cryptocurrency exchange is designed for trading digital assets. This platform is distinguished by low commissions.

Version2.0.9
McDonalds UK
Android 5.0
Free
Rating: 0 from 5

With this application, users from the UK can choose and order dishes from fast food restaurants of the same name. The delivery arrangement is provided.

Version7.4.4
Golf Weather
Android 4.0.3
Free
Rating: 0 from 5

This mobile application is designed for golf players. With its help, they can find out the weather on a huge number of courses located around the world.

Version2.0.4