Sunflower Sober is an Android application designed to help individuals to break free from substance dependence. It offers personalized guidance to sobriety.
Tracking
A distinctive feature of this utility is its visual progression tracking system. For each day you remain clean, you earn a sunflower within the app. Unlike abstract metrics or generic milestones, the flower imagery offers an engaging reminder of your progress.
The app supports tracking of abstinence from various substances. You can aim to stop drinking alcohol, quit smoking nicotine or weed, or overcome other dependencies. AI-powered sponsor is provided. This feature offers instant support and guidance anytime. AI chatbot is designed to communicate, offer advice, encourage, and listen during moments of emotional distress.
Advice
This AI companion can help you walk through cravings by using cognitive behavioral therapy techniques. It is possible to get personalized advice related to your recovery and celebrate sober milestones. There is a safe and non-judgmental space to process emotions, develop coping strategies, and track your sobriety goals.
Moreover, Sunflower Sober includes a comprehensive milestone tracker that allows users to appreciate their achievements. Please note that the app allows you to easily reset your quit date when needed. It allows you to start without judgment anytime. There is a huge range of exercises designed to help you overcome cravings and cultivate a healthier relationship.
Users can engage with activities such as socializing and learning. There are guided journaling exercises for events and cravings. It is possible to read essential information about addictions.
Features
- help individuals to break free from substance dependence;
- supports tracking of abstinence;
- visual progression tracking system is provided, similar to Quitzilla;
- the app is free to download and use;
- compatible with current Android versions.
