BetterMe is a lifestyle Android application that provides you with a personalized workout and nutrition plans. There is also fitness advice and comprehensive tools to keep track of your progress.
Getting started
After installing the app, you will be asked to enter your age, weight, height and set up your goal:
- weight loss;
- muscle gain;
- and more.
Then the application will create a custom fitness program for you.
You can choose your preferred type of workouts. There is home fitness, gym, running, yoga and more. It is also possible to set a type of diet that suits you best from the variety of options, including keto, vegan and a traditional diet.
How it works
After your plan is set up you can choose your workout from an extensive library. The app recommends workouts that best suit your goal. You can start using a built-in food log to keep track of your calorie intake.
In addition, BetterMe has a mindfulness section to help users with psychological fitness as well. Moreover, there is the Food section where you can get a personalized meal plan.
In the Challenges tab you have the opportunity to choose and take part in various fitness challenges to stay motivated.
Just like Under Armour Record, BetterMe allows you to track your progress using a handful of tools such as a water consumption and daily steps tracker. The app provides you with statistics on your weight changes, workout time and calories intake.
Features
- custom workout program;
- personalized meal plans;
- possible to find out how many calories you consume;
- daily steps tracker;
- new fasting feature with the most popular fasting protocols;
- free to download and use;
- compatible with current Android versions.
