Breethe is an Android application for meditation and restful sleep. Here you can find numerous relaxation methods, and even losing weight programs.
Start
You may start using the app by signing up. All you have to do is enter your name and select one or several goals you want to achieve. Here you can choose:
- sleep better;
- learn to relax;
- dealing with pandemic;
- deal with anxiety;
- feel happier;
- loose weight;
- and others.
There are options to learn how to deal with a breakup, loss, stress, illness, and much more.
It is possible to purchase a premium membership pack that includes working sleep solutions, over 1700 music tracks, and account sharing. Breethe provides a 14-day free trial.
Usability
You can listen to relaxing background music while using the app. Keep in mind, that you may adjust the volume level in the settings.
The homepage contains your goals and regularly updated meditation categories. It is possible to try out hypnotherapy, breathing exercises, and watching calming videos.
The Therapy section allows you to contact a psychotherapist with nearly 20 years of experience in helping people. Here you can get the most efficient practices to help you struggle less with thoughts, emotions, and memories. Everything you share will remain private.
Similar to TRIPP app, Breethe provides users with individual meditating programs that can improve their sleep, habits, and lifestyle overall.
Features
- allows you to learn new skills to improve your life and state of mind;
- various meditation programs can help you with sleep problems;
- it is possible to get tips and suggestions from qualified psychotherapists;
- app is free to use and download;
- compatible with current Android versions.
