Caliber is an Android application that helps users to change their lifestyle for the better and get themselves in good physical shape. There is an opportunity to receive a personal nutrition and training program developed by qualified coaches.
Account and training
Please note that this service is intended for users who are in a different physical form, both beginners and experienced athletes. At the same time, the presence of special equipment as well as going to the gym is not required.
It is necessary to create an account and fill out a short questionnaire where you specify some parameters, including height and weight. Also, you need to enter the age and level of training.
The application selects a program for you according to your physical condition and skills, just like in Torrez Fitness. It is possible to create a schedule of strength and cardio workouts for the week and set goals for the next month. All exercises are provided with videos and recommendations from the expert and coaches.
Additional options
There are weekly video lessons that are devoted to common mistakes in training and proper nutrition. The application can synchronize with various wearable fitness gadgets and receive information from them. Moreover, this utility allows you to keep a diary of your activities and track your progress in the form of graphs.
Premium account holders can work with a personal coach who develops an individual training program for them. Zoom communication is provided to support motivation and receive individual instructions.
Features
- offers personalized training and nutrition programs;
- it is possible to create a schedule of strength and cardio workouts;
- there are videos and recommendations;
- app is free to download and use;
- compatible with current Android versions.
