Calm is an Android application for relaxation and overcoming stress. The utility gives users access to calm music and meditation aids. It is possible to listen to stories that help to fall asleep.
Analysis
The application contains a simple test to identify problematic moments in your life. It determines effective ways to help you. Moreover, you can choose the goals of meditation to improve the quality of sleep, reduce stress, seek happiness, and other goals.
It is possible to detect what prevents you from being in a balanced state. The app helps you to find reasons including problems at work or school, financial hardship, health, and relationships. It allows you to analyze your mental issues.
Relaxation
The utility provides meditations with a voice guide, bedtime stories, breathing programs, and master classes. There is an audio library with relaxing music. In addition, the app has more than 30 animated themes with soothing sounds. You can listen to the crackling of the fire, the tide, rain and storm, evening crickets, a waterfall, waves on the lake, or other noises.
Meditation sessions have different duration from three to 25 minutes. It allows you to work through various life situations. This app helps you with low self-esteem, lack of gratitude, forgiveness, difficulties in relationships, poor concentration, and stress.
Similar to Mo Meditation, there are more than 100 stories of users falling asleep. Moreover, the utility has exclusive music, which is also suitable for practicing yoga. It should be noted that most functions are available only with a subscription.
Features
- it is possible to learn how to meditate;
- the utility has a trial period of seven days;
- there is an audio library with relaxing music;
- stories for falling asleep are provided;
- app is free to download and use;
- compatible with current Android versions.
