FODMAP is an Android app that aims to enhance the experience of individuals following a low FODMAP diet. With its help, you can search for different food to effectively control your IBS.
Purpose
The utility is a comprehensive tool designed specifically for individuals following a low FODMAP diet, with a particular focus on those managing Irritable Bowel Syndrome. It offers a range of essential features for this purpose.
The app’s key aspect is its simple FODMAP rating system. It helps users identify whether a particular food is low or high in FODMAPs. Thus, allowing for quick decision-making when planning meals.
Database
With an extensive database of over 700 everyday foods and ingredients, the app provides a comprehensive resource to search for specific items. It also includes a breakdown of each food’s FODMAP rating by indicating the content of oligos, fructose, polyols, and lactose.
In addition, the utility offers convenient filters. You can sort foods by category or FODMAP rating to easily find options based on your needs.
While the app provides valuable support, it is not a substitute for professional medical advice. You are encouraged to consult with a doctor before making any significant decisions. You can do this through Medici, for example.
Features
- offers a food database with the FODMAP rating system;
- is made for individuals with IBS;
- there is a detailed breakdown of ingredients;
- app is free to download and use;
- compatible with current Android versions.
