GymStreak is an Android application for effective physical activity. The utility offers a personalized program for your goals and tracks your progress by adding new exercise sets to improve your body.
Personal plan
The app, like the trainer, offers an individual training plan. To create one, you need to add your weight, height and age information. The program is tailored to your body type and specific goals. It can be fitness enhancement, weight loss, bodybuilding and more. The functionality resembles BodBot for similar purposes.
GymStreak is versatile. First of all, it is suitable for beginners as well as experienced athletes. Secondly, it has workouts designed for home and gym. Depending on the location, the utility offers exercises both with your own weight and on the fitness equipment.
All exercises are described in detail and drawn. The picture shows the parts of the muscles that should be involved during approaches. If you do not understand to what extent an arm should be bent or something else, you can read the description.
Progress tracking
GymStreak has a tracker feature. All of your physical activity is recorded in the app. This information helps you monitor your progress and your commitment to a healthy lifestyle.
The utility takes into account the weight you lift, the number of approaches and other metrics. After a few workouts, it gradually increases the load for the effectiveness of training.
Features
- it is possible to get an individual training plan for your goals;
- there is a detailed description of the exercises and breathing techniques;
- you have an opportunity to track your progress and share it with friends;
- app is free to download and use;
- compatible with current versions of Android.
