Home Workout is an Android application that provides training at home. You can gain muscle mass or lose weight.
Purpose
It is possible to start exercising without the help of machines or trainers. The app helps you to build muscle, improve your shape and slim down with regular workouts. All activities are done with your own weight. You can choose exercises for each group of brawn. All classes are developed by professional athletes. In addition, there is an option to get a warm-up before you start your training.
Statistics
It is possible to monitor your results in the Report section. The app allows you to create an entry in your calendar for the days you exercise. There is an option to track time you spend and calories you burn on training. For a more precise monitoring of your activity, you can download the fitness watch app VeryFitPro.
Premium version
You have to purchase the premium version to use the application properly. However, if you want to learn about Home Workout, there is a seven-day trial version available. A paid subscription allows you to remove ads and open up all training options. Moreover, you can get access to regular training updates.
Features
- helps to gain muscle mass or lose weight;
- it is possible to get exercises for every brawn group;
- all classes are designed by experts;
- there are additional videos for the warm-up before the main program begins;
- compatible with current Android versions;
- free to download and use.
