Jawbone UP24 is an Android application that is designed to analyze physical activity, habits, sleep patterns, and diet. The utility is a companion of eponymous fitness trackers.
Account and connection
At the start, you need to register, create an account and connect your gadget to the app via Bluetooth. This will allow you to synchronize information in case of using different models of fitness bracelets. Please note that this tool is not compatible with all UP trackers.
The interface of the utility supports many languages including English, Chinese, French, Japanese, German, and many more.
Opportunities
With this app, you can set goals, for example, the number of steps per day, the desired weight, and the amount of sleep. It is possible to track daily physical activity and calculate calories burned.
This tool supports various types of training:
- running;
- hiking;
- cycling;
- yoga;
- tennis;
- dancing and more.
Additionally, you can set up idle timers that will notify you when you need to move. The utility allows you to keep a food diary and record information about your meals and drinks. There is an option to quickly calculate the calorie content of the specified dishes.
Moreover, the application allows you to analyze the phases of sleep and evaluate its effectiveness. The Smart Alarm option helps you wake up at the best possible moment. Finally, you can add your friends and relatives who use UP fitness trackers to compete with them and share achievements.
Features
- is a companion to eponymous fitness trackers;
- offers to analyze your physical activity and sleep patterns, just like Da Fit;
- there are food diary and calories calculator;
- app is free to download and use;
- compatible with current Android versions.
