MyPlate is an Android application and a helpful tool for those who want to monitor their calorie intake and make healthier choices. The app allows users to track their daily food consumption and activity level. Also, there is an option to set goals and create a personalized plan.
First steps
To use the app, you first need to create an account. After that, you can start tracking your calorie intake and exercise. To do this, there is a need to enter the food eaten and the training done. MyPlate will then calculate how many calories the user has burned and how many consumed.
There is access to information on over 2 million foods. This makes it easy to find nutritional data on almost anything you are likely to eat. In case you do not find the meals you are looking for, you can download MyNetDiary and may find them there.
Convenient to keep fit
MyPlate can help lose weight. By tracking the calorie intake and exercise, users can make sure that they are in a calorie deficit and lose weight over time. The app provides tips and advice on how to eat healthy and make better food choices. By setting goals and monitoring progress, you can stay motivated and on track with your weight loss journey.
Features
- the app provides a food and activity diary;
- it has a barcode scanner;
- access to detailed nutrient information for the foods you eat;
- offers motivation and support from a community of users;
- it is necessary to sign up in order to start counting calories;
- includes a progress tracker to monitor the results over time;
- the app is free to download and use;
- compatible with current versions of Android.
