pliability is an application for Android that allows you to explore and complete various exercises. It is possible to watch instruction videos online.
Basic information
With this utility you can workout and improve your fitness at your home. There are various videos and tutorials on how to complete exercises in the most effective way. You may also create useful habits which help you to increase muscle pliability on a daily basis. Moreover, pliability sends you notifications to remind you about training time.
Workout
You can practice stretching by exploring various exercises and tutorials. There are over 1500 videos which help you to train anywhere and anytime. All you have to do is to enter the application and choose your plan. In addition, you may read useful content to treat your joint and muscle discomfort as well as body aches.
In order to accelerate recovery after injuries, you can complete special exercises by watching videos. Similar to Future co, pliability has a separate section where trainers teach how to relax and help you not only physically but also spiritually.
Please note that content of the application is available only after purchasing the subscription. You may choose one of the tariff plans by your preferences and start training.
Features
- allows you to improve your fitness online;
- there are various video tutorials and exercises;
- free to download and use;
- compatible with current Android versions;
- it is possible to read content about body treatment.
