Sleep Tracker is an Android application that offers functionality to improve the quality of your sleep, and therefore your life in general. It helps to establish a cycle, track snoring and nighttime conversations as well as relax with special sounds.
Improve sleep
The utility has a variety of functionality that helps analyze various aspects of sleep. This includes the duration and phases of dream, the regularity of the ritual according to the hours, nighttime snoring and more. With the help of tools, you can track these indicators and bring them to the right level for quality rest.
Sleep Tracker offers individual alarm settings. First of all, you may choose your own wake-up and fall asleep times. The utility can detect sleep cycles and wakes you up during the fast phase so that you can easily get out of bed and feel rested.
Secondly, you have an opportunity to set suitable music for the alarm clock, which will be pleasant to listen to at the beginning of the day. By the way, if you have trouble falling asleep, it is possible to turn on the background sound. The library has a huge amount of audio, categorized into Nature, Life, ASMR and Meditation.
By the way, the website has an original alarm clock that reads exciting stories in the fantasy and sci-fi genre in the morning. You can download Book Morning Routine and try this way of waking up.
Progress tracker
Sleep Tracker allows you to establish the quality of your sleep based on analysis. You can add notes about your mood when you wake up or note days when it was hard to sleep. This option will help you track habits that are bad for your night’s rest.
Notes, regular wake-ups and daytime sleep – all this is recorded in the calendar. You can track metrics to see progress and affect your quality of life.
Features
- it is possible to know your sleep cycles;
- you can track snoring and nighttime conversations;
- a collection of music is available for relaxing before bedtime and a pleasant rise in the morning;
- app is free to download and use;
- compatible with current versions of Android.
