Sweat is an Android application that allows you to access exercises for training at home or in the gym. The utility was created for personal training by experienced trainer Kayla Itsines.
Training programs
The app includes a wide range of training programs that you can perform at any time, both at home and in the gym. This will help you start living a healthy lifestyle and improve your body’s fitness. It is possible to set goals to achieve certain results, including gaining muscle mass, increasing strength and so on.
Furthermore, Sweat allows you to get support from other like-minded users. You can choose your training style depending on your preferences, from simple to advanced. It is possible to access exercises such as yoga, pilates, cardio, high intensity, barre, strength and many others. Some of these features are also available in PureGym.
Subscription
Training programs are paid. However, you can get a trial period to evaluate the application. There is an option to purchase a monthly or annual subscription. Payment is made by credit card through Google Play. It is important to note that it is not possible to return funds after purchase.
Features
- you can view videos and descriptions of specific exercises;
- allows you to plan workouts and track your progress;
- it is possible to set goals such as gaining weight, losing weight and so on;
- there is an option to get a meal plan for your program;
- compatible with current Android versions;
- free to download and use.
