Well Niagara is an Android app designed for residents of Niagara County, New York to improve mental health. Support for those struggling with addictions is provided. Users can contact the 24-hour crisis line from a smartphone.
Tips and recommendations
The app is created by the Niagara County Department of Mental Health and Substance Abuse Services to get access to mental health information. There are articles, advice, instructions, and recommendations on anxiety, depression, and more. Meditation to reduce your stress is provided.
There is round-the-clock support to receive recommendations on how to act in crises. The app has consultations to prevent suicide. The platform allows you to call 911. In addition, you can view information about the treatment of drug-related diseases.
Safety Plan
The utility has a My Safety Plan to create a strategy and actions in case of psychological problems or other crises. It can help users to improve their condition. Similar to My3, there are contacts of relatives, friends, and doctors.
It is possible to identify warning signs such as thoughts, situations, images, behavior, mood, or others. You can indicate what helps you to distract from your problems. It allows you to analyze the causes of your crises.
Features
- there is information and advice to improve your psychological state;
- it is possible to create a plan to overcome critical situations;
- round-the-clock support is provided;
- app is free to download and use;
- compatible with current Android versions.
