2Morrow Health is an application for Android with which users can change their behavior and improve their life. There are plans that help to reduce stress, stop struggling with weight, quit smoking and even cope with chronic pain. Please note that this utility is only available for individuals who are supported by sponsor organizations.
Start a better life
Users can set and reach personal goals by having lessons and speaking with professional coaches. It is possible to overcome anxiety, stop smoking, lessen chronic pain, deal with unhelpful thoughts and more.
There is an option to set personal goals and try to reach them. The program includes awareness lessons that help you to face your problems and find the ways to overcome them. Moreover, it is possible to read motivational quotes. You can increase your self esteem and become a better person.
The programs here usually last several months. During this time, you will be completing daily lessons and receiving customized tips. The app also connects you to a personal coach from whom you may get extra support.
As with InnerHour, here you can keep track of your progress in real-time. It is possible to see your improvements. The app shows you how many good things you did over the last week. This may additionally motivate you not to give up and continue forming good habits.
- users can change their behavior and become a better person;
- possible to stop smoking and vaping;
- allows to monitor progress;
- app is free to use and download;
- compatible with current Android versions.