Alo Moves is a popular application for Android that provides access to yoga classes. Users can complete exercise at home without going anywhere.
Training
It is possible to do workouts and watch yoga lessons. There are videos that help to understand how to exercise properly and avoid injuries. Users can explore various classes and train to improve their health.
If you do not have much time to do yoga, there are lessons that last about 10-15 minutes. You can complete them every day at home before or after work. There are classes for both beginners and advanced users.
Please note that workouts are available only if you purchase a subscription. There is a trial period that helps you to decide where you will pay for the classes or not.
Preferences
When opening an account in Alo Moves, it offers you to enter your preferences. It is possible to tell what fitness plan you are interested in and are there any specific exercises you would like to try.
In addition, you can set your goals and get personalized lessons. There are classes for building strength, increasing flexibility, getting fit and reducing stress. And last but not least, it is possible to choose your favorite teaching styles.
Features
- users can try yoga workouts and be more flexible;
- possible to save favorite lessons and create playlists;
- necessary to pay for a subscription in order to access the classes;
- similar to Sworkit, there are exercises are suitable for both beginners and advanced athletes;
- app is free to use and download;
- compatible with current Android versions.
