Aura Health is an Android application that allows you to meditate and sleep better. There are live sessions with famous coaches.
Health
With this utility you can improve your mindfulness and find peace by completing various exercises. It is possible to track your mood and find out your psychological state. You may listen to music, stories, sounds of nature to sleep faster as well as to meditate at your home. Aura Health has a large community of coaches and experts who help people to analyze their mental health. In addition, the application collects numerous data to give you personalized recommendations based on algorithms.
Improve your mindfulness
There is an option to provide your preferences, likes and dislikes to help the utility identify your psychotype. Once you complete the registration procedure, it is possible to track your mood and emotions to understand if you need therapy. In case you would like to contact the specialists, you may easily visit the community of coaches and make an appointment. Similar to Zen Mode, Aura Health contains helpful exercises that you can practice at your home or office to relieve stress and have better sleep.
It is also possible to add tracks to your profile and get quick access to your favorite ones. There are various categories of stories and audio content which are divided based on emotional state and problems.
Features
- allows you to track and improve your mental health by completing exercices;
- it is possible to join the community of coaches;
- free to download and use;
- contains various stories and music which help to relax;
- compatible with current Android versions.
