Mindfulness com is an Android application that allows you to access various meditation techniques. It is possible to watch educational videos, read articles, listen to lectures and so on.
Meditation
You can access daily meditation courses that may help you relax, feel better, focus and so on. All programs are presented in video format. It is worth noting that training does not take you much time. Each lesson is ten minutes long. Moreover, there is an option to look through the plans of famous coaches and follow their strategy.
In addition, meditation will help you forget about stress, improve sleep, find a balance between work and personal life, etc. The main purpose of the application is self-development, good habits, filling life with harmony and so on.
Courses
There is an option to watch videos and listen to lectures by popular authors such as Jack Kornfield, Susan Pivert, Ram Dass, Kristen Neff, Tara Brach and others. All individuals are professionals in various fields, including medicine, philosophy and so on. Mindfulness allows you to choose your meditation music from the internal library. You can select various programs with different duration.
Features
- allows you to receive daily video meditation lessons;
- you can listen to lectures by popular authors;
- just like Mindful Nation, it is possible to improve your condition, relieve stress and so on;
- there is an option to access a library of music tracks for classes;
- compatible with current Android versions;
- free to download and use.
