MuscleWiki is an application for Android devices that helps users create personal fitness workouts. The utility contains an extensive selection of exercises for various muscle groups.
Getting started
- This platform is suitable for both beginners and advanced fitness fans. Users are offered the following tools:
- workout tracker;
- macro calculator;
- calorie counter;
- One Rep Max calculator;
- workout creator.
To get started, you need to specify your gender, height, and weight, as well as select your desired goals. In addition, it is necessary to specify the equipment you have, for example, kettlebells, barbells, dumbbells, and so on. The application allows you to choose exercises based on the specified requirements.
Workouts
Moreover, the utility allows you to view a detailed map of the human body and select workouts based on your desired parameters. It is possible to adjust the complexity of the exercises and create a schedule of classes. For each training, there is a text description, pictures, and videos with instructions. Finally, the app allows you to count the calories received and expended, as well as track your physical activity.
Features
- helps create personal fitness workouts, similar to Torrez Fitness;
- there is a huge selection of exercises for various muscle groups;
- you can view a detailed map of the human body;
- it is possible to choose trainings based on your desired parameters;
- app is free to download and use;
- compatible with current Android versions.
