mySPARK is an Android application for monitoring your psychological state. The utility helps you to control your health as well as get timely help from a qualified specialist.
Self control
The mobile app is suitable for personal self-monitoring. Users can track their moods. In case of exacerbation they have an opportunity to contact a psychotherapist. There are more than 250 qualified specialists registered on the resource. They specialize in different areas.
With mySPARK you can conveniently track your mood, which affects your relationships, productivity and overall well being. You may select specific feelings and sensations to get valuable content on the topic.
Informational content helps you better understand your state and deal with uncomplicated difficulties. You can also use TRIPP for these purposes. The utility offers tools for stress relief and inner harmony.
Specialist help
If you are unable to cope with inner feelings on your own, then you can seek help from therapists. Specialists deal with problems related to stress, anxiety, sexuality, career, relationships at work or with your partner and much more.
mySPARK offers a comfortable mode of working with specialists. It is possible to choose a classic call or a video meeting. You can start a dialogue in a chat if you do not have a chance to talk.
Features
- there is a mood tracker that helps you monitor of your inner state;
- you will find section with useful materials that aimed at solving problems by yourself;
- it is possible to get help from specialists through calls and video meetings;
- app is free to download and use;
- compatible with current versions of Android.
