one sec is an Android application that can get rid of the unhealthy habit of opening distracting utilities. The service is designed to change your behavior on a long-term basis.
What it offers
The application works fully automatically and is triggered by an attempt to open the utility of your choice. You will be forced to take a deep breath or other action to decide if you really want to spend time on this. Basically, it changes your long-term habits by making these apps appear less appealing to your brain.
You can configure which utilities will trigger the service each time you open them. These include Facebook, Instagram, Twitter, WhatsApp, TikTok or any other software on your device. This way, it is possible to keep yourself from websites as well.
Extra options
If configured, you can set an intention for apps. By thinking about your planned actions beforehand, you will spend less time doing anything else. The service will send you a notification after one to five minutes to check if you are still following your plan. This will help you reflect if you actually need to have that particular utility opened.
Moreover, one sec visualizes your progress diagrams and charts. It is possible to see how much time you have saved already.
Features
- helps change your habit of opening and scrolling social media;
- forces you to take a certain action upon launch;
- there are progress charts, just like in Way of Life;
- app is free to download and use;
- compatible with current Android versions.
