Samsung Health is the official Android application developed by the world-famous company. Users can monitor their health and analyze their physical activity.
Opportunities
This utility provides an opportunity to keep fit and lead a healthy lifestyle. You can track the number of steps taken over a period of time. Moreover, there are various training programs that help improve your physical condition.
Similar to MyFitnessPal, here you can choose exercises to lose weight and get fit. It is possible to schedule sports activities. You may create personalized workouts and stick to a proper daily routine.
Convenience
Users can monitor not only physical activity but also create a healthy diet for every day. It is possible to choose which dishes are most often eaten during breakfast, lunch, dinner, and snacks. Thus, it helps monitor the number of calories consumed. According to the received data, the app offers to plan balanced workouts.
In addition, you can specify the amount of water that you drink during the day. The utility proposes to establish a norm to maintain the level of fluid in your body. Furthermore, it is possible to monitor your sleep quality.
Features
- it is possible to monitor your physical activity;
- users can create and record their workouts;
- there is an option to specify a list of dishes consumed during the day;
- offers calories and water calculators;
- the app is free to download and use;
- compatible with current Android versions.
