Sattva is a meditation app for Android. Users can benefit from a variety of lessons and sessions which help to reduce stress, overcome anxiety and sleep better.
Meditations
There is a large collection of meditation lessons. It is worth noting that some of them are available only after purchasing a premium subscription. Nevertheless, users can open free sessions and learn how to concentrate their mind and reach inner peace.
The application allows you to get a personalized program. You can share problems that concern you and preferences. There is an option to choose lessons that last no more than 20 minutes. Thus, you may complete meditation before going to work or university.
The catalog has a variety of sessions. You can have such lessons as:
- healing breath;
- shiva shakti;
- prana recharge;
- inner strength;
- releasing stress;
- 7 chakras healing and protection;
- and others.
As with InnerHour, here the content is divided into categories for ease of navigation. You can also use a search bar to find what you need.
Community
Users can join a community of open minded people who have a large meditation experience. The app allows members to motivate each other and share what lessons are the most effective to complete. To access live feed, it is necessary to choose Sattva Community in privacy settings.
Features
- possible to meditate with sacred sounds and music;
- provides advanced options and unlimited access to all the content for premium users;
- allows to save favorite lessons;
- app is free to use and download;
- compatible with current Android versions.
