TrainerRoad is an Android application that provides science-based workout plans, a unique adaptive technology and effective training system to make you a faster cyclist.
Getting access
Please note that in order to get access to the platform, you have to purchase an annual or monthly subscription plan. TrainerRoad also offers a free 30-day trial through a referral code. You can get one from your friends or forums.
Moreover, you need to pair your power meter, cadence + speed sensors or smart trainer with the utility. Once you complete the process, you will see recommendations for calibration and firmware updates.
Indoor cycling
This is an indoor cycling application. The service offers a huge selection of structured workouts to target specific goals. You will get a smart training tool that will help keep track of your progress. Instead of a social component, TrainerRoad is focused on improving fitness and maximizing performance.
To get started, it is necessary to take a ramp test to establish your baseline FTP. You also need to create a customized plan. You will be prompted to pick the type of race, the event date and your preferred workout days. After it is done, you can see all the upcoming training in the calendar.
Features
- is made for professional cyclists;
- you can create a personalized training plan, similar to GymStreak;
- there is a calendar with the upcoming workouts;
- app is free to download and use;
- compatible with current Android versions.
