BrainFit is an Android application intended to help anyone looking to improve their brain wellness and cognitive abilities. It is possible through healthy habits and personalized guidance.
Tracking habits
The application is a free habit tracker service designed to help users optimize their brain health and improve cognitive abilities. It is possible by building daily, weekly or monthly routines in the Six Pillars of Brain Health — Exercise, Nutrition, Stress Management, Social Activity, Mental Stimulation, and Sleep.
BrainFit provides support to help start and maintain healthy habits for the brain. You will get personalized guidance on daily routines and education on mind protection. It is also possible to track habits’ progress and participate in challenges. With all of the above, you will have encouragement to stay motivated.
Articles and tips
Furthermore, the app includes fact-based information on the latest research and articles on the most recent scientific evidence. The content is continually updated to provide you with the most accurate and relevant data.
Additionally, there are hundreds of tips to help you improve your brain health. The utility is also completely private and confidential.
Features
- is a habit tracker, just like Streaks;
- you can set up and track routines’ progress;
- there are various scientific articles and tips;
- app is free to download and use;
- compatible with current Android versions.
