Fastin is an Android application that offers a suite of tools for intermittent fasting. With its help, you can lose weight and improve your overall health.
Fasting
The application is designed to help users in implementing intermittent fasting for weight loss and better health. It provides a step-by-step guide and personalized plans based on your body conditions. There is also a range of tools to monitor progress and maintain consistency. You can log meals, record weight changes, trace sleep patterns, and track daily physical activity.
Just like DoFasting, Fastin offers educational resources such as a knowledge library for intermittent fasting. You can access professional content on nutrition, learn about various food choices, and practice healthy recipes. The app also provides statistical insights to track your fasting progress and body performance.
Warning
Despite all of the possible benefits, it is important to note that intermittent fasting is not suitable for everyone. The utility has a disclaimer concluding that pregnant or nursing women, children under the age of 18, and individuals with certain diagnosed disorders should consult a healthcare professional before starting such practices.
Features
- is a platform for easier intermittent fasting;
- you can log meals, record weight, and track activity;
- there is a multitude of educational resources;
- app is free to download and use;
- compatible with current Android versions.
