Moodfit is an Android application for putting yourself in a good mood. There are tools that help you to relieve your stress, set personal goals and sleep better.
Everything for your mood
This utility is designed for improving mental health. Users can describe their current mood and set personal goals. It is possible to form new habits and gradually increase positive emotions. In addition, there are exercises that reduce feelings of anxiety.
On the main page, there are daily goals. The app offers you to describe your mood in your own words and save this information for statistics. If you document your states of feeling every day, you may notice what brings you up and down. Thus, it becomes possible to find out when you are in a good mood.
Tools
As mentioned before, Moodfit provides a set of tools for developing your positive emotions. For example, there is a gratitude journal where you can keep stories about things or events that make you supported or uplifted. It is possible to enter the exact date and describe what happened on that day.
Additionally, there is a section called Mindfulness that helps you to learn meditation and reduce stress. However, compared to Headspace, there are not that many lessons in the catalog.
Features
- possible to improve mental state;
- users can document their sleep and exercise routine;
- offers to write about things that you are grateful for;
- app is free to use and download;
- compatible with current Android versions.
